Nigella Sativa, Fenugreek Seeds, Carom Seeds, Psyllium Husks. All seeds used in this mixture are organic.

·       Take a teaspoon of this mixture, on an empty stomach. Chew if possible and water can be taken with this, if it eases the digestion.

·       Try not to take any other supplements or food for the next half an hour.

·       Continue this for twenty-one consecutive days.